I know what it’s like.You’ve woken up, said your prayers, but now you are running late for work. You think about your spiritual meditation but “head” says you have no time for that, and will be late for work, so you skip it. You rationalise that it’s okay - you will make up for it tomorrow, or perhaps sneak in a little one during your lunch hour. But it never happens and it’s yet another day of only doing half of your 11th Step. Why do we find it so hard as Alcoholics, to practise this simple self-care? Why, when we know dam well...
Meditation Using Two-Way Prayer
What It Was Like
Well if you’re anything like me, you don’t want to hear any more about how to meditate!
The internet is filled with sites that can give you some pretty good advice on many, many forms of different meditation for all sorts of tastes and inclinations.
What I am here to share with you, is what happened to me after I learned to meditate in a way that is quite different from the usual methods one associates with meditation.